Side Effects Smoking Causes | What Happens When You Quit

Yes it’s true – smoking and the side effects smoking have on your body can not only cause painful and premature death but lead to many years of chronic uncomfortable illness.

A non smoker stands a much better chance not only to live longer but to be happier, healthier and better off. Most people understand that, but if it were that easy you would just quit wouldn’t you?

Like thousands before you you can quit quickly and easily with the right professional help

Side Effects Smoking – Quit Now and Change Your Life Forever

Did you know that it is never too late to turn back the clock?  Quit now and you will immediately begin to reap the benefits.  Discover the fantastic Side Effects of Quitting Smoking

This is what they don’t tell you

You probably know that among the side effects smoking can cause are lung cancer, heart disease, cancer of the mouth and throat, stroke and many other illnesses.  Some smokers have even had to have limbs removed due to the poisonous chemicals and tars ingested by the body.

But there are other, lesser known, side effects smoking stimulates that you may not have heard about already that might tip the balance in your decision to quit so let’s look at some of those.

• Every time you inhale cigarette smoke your heart has to beat up to 10 times faster.
  • This puts your body under stress and raises your blood pressure otherwise known as hypertension.  You may not even notice this creeping up on you as hypertension is known as the silent killer, symptoms may go unchecked for many years, or even decades; perhaps only finding out about it at a routine check up when your doctor reveals the damage smoking has done to your heart.
  • Some of the symptoms of hypertension to watch out for are headache, dizziness, shortness of breath, blurred vision, drowsiness. irregular heart beat but for most people with this problem there are no obvious symptoms.

• Every time you inhale that smoke you decrease your lung capacity.
  • After a few years you’ve decreased your lung function by up to one third.
  • You will notice this by being more out of breath when walking up stairs or exercising and ultimately giving your whole body less access to the oxygen your cells need for regeneration and repair.

• The nicotine and other chemicals from smoking affect the brain as well as the body.
  • Many smokers find that after quitting they can think more clearly, have a much better memory and process information more rapidly. You can read more about that here

• Smokers are 10 times more likely to suffer stress and depression disorders than non-smokers.
  • This is because nicotine doesn’t actually relieve the stress, it covers it up! Beneath the surface a smoker is even more stressed because of the effects of nicotine than they are without it – it only ‘seems’ to be relaxing. More on that here

• Smoking can halve your chances of recovery after an illness or operation
  • That’s because your system is severely compromised by the fats, tars and the other 4000 poisons you’ve ingested.

These are just a few of the alarming side effects smoking causes

It is true that though each of these facts are deeply worrying it’s often this doom and gloom which causes smokers to shut out the reality of these unpleasant effects.

Regrettably there are no good side effects smoking offers – not even stress relief (see here) so take the plunge and quit today.

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My unique Stop Smoking Program which is a copy of my super successful hospital program is tailored to help you quit. It is available either as a download or shipped as a 4 X CD set and at the unbelievable price of just $27.00 for the download and $47.00 + ($7.25 p&p) for the CD set.

That’s just les than $30 to stop and even reverse the side effects smoking has on you.

If all that bad news has tipped the balance and you are now determined to quit that’s great, but what if you need a little positive reinforcement?

Learn about the fantastic side effects of quitting smoking

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