About This Site

Side Effects Smoking, our other stop smoking services and our web pages are dedicated to helping people who have decided that they no longer want to smoke, to quit quickly and easily.

We won’t preach at you

You know that smoking is bad for you and there are no shortages of websites, health lobbies and government agencies who want to persuade you that it’s time you quit. We won’t do that, we know from years of experience that smokers will only quit when they have decided to for themselves and no amount of persuasion, information or ‘shock and awe’ tactics will work until you are ready.

We are here to help people who have already decided to quit

If you are ready to quit we are ready to help with the very best and most successful program available on or off the net. We have kept it cheap too – just $27.00 as a download – because we want to help as many willing quitters as we can – that is our mission and has been for more than ten years.

This web site is dedicated to providing quality information about what happens when you quit smoking nicotine, the nature of its hold on you and how you can kick the habit a lot easier than you might have thought.

There are thousands of other sources of information about the horrible long term consequences and if you really want to read more about the effect of nicotine there is a page here with all the gruesome facts. We also provide links to other sites with more of the same but on the main pages of this site we will concentrate on how you can kick ‘Tricky Nicky’ into the long grass forever without using drugs or having uncomfortable cravings.

This site is designed to help you quit in the easiest possible way.

You will find helpful reviews here and on our other sites, informative articles and tips to help make the right decision when you are quitting smoking. This means that you can check back here and to our other sites frequently to see new updates to the information we provide.

You can navigate through the site by using the menus . Also don’t hesitate to follow the links you see in bold throughout each post to learn more about the subject or the product being spoken about.

You can use our links in the side bar to get helpful advice on many of the things that trip up would be non smokers and helps them quit without the stuggle that happens with cold turkey or some other treatments. We believe in drug free treatment because it never has made sense to me to fight the toxic effects of one drug with the side effects of another.

So who am I and why can I help you in this special way?

Bee Milbourn Quit Smoking Specialist

I am Bee Milbourn SQHP,MNCH(lic.),LNCP,MANLP,DipNMC mother of two and married to another therapist Tony who joined me in my business a few years ago. Although I was born in Australia and grew up in London we are fortunate to live in a beautiful part of the UK, Wales. These days the world is so small, our travels will take us to Spain, Scotland and San Diego in the next few months and a trip to Florida and Cruise to Mexico is on the plans for next year.

I hope you find the information I provide valuable and helpful. That string of letters after my name proclaims that I am a senior life coach, a master trainer in NLP (Neuro linguistic programming) a hypnotherapist and a psychotherapist.

Ten years ago I took the best of my learning from all these powerful disciplines and set up a Stop Smoking Service at a leading private hospital using a unique blend of techniques, each effective in their own right but together unstoppable.

As a treatment takes about two hours (yes – that’s all it takes no matter how long you have smoked or how many each day) there is a limit on how many people I can help.

As the success rate is extraordinarily high there are usually more people wanting an appointment than I can offer and that is why I decided to record the whole process. Not just the two hour session at my consulting rooms but the whole procedure which includes a two week run up to your personal stop smoking day, making sure that you are physically and emotionally prepared for your success.

It doesn’t end there either, I offer tips and advice to ensure you stay stopped and that is why we have a huge success rate and such a high level of business from referral by happy clients. In fact these days I never advertise, most of my business comes from personal recommendation from people who I have helped stop smoking and stay stopped. They want that kind of success for their friends and loved ones too.

Other Stuff I Do

My other interests include Digital Photography, Garden Design, Gym, Pilates, World Travel and Personal Development. It wasn’t always so but I discovered the power taking control of your life when I was in a bad place in my life and I have never stopped learning some form of self improvement ever since.

Two years ago I was thrilled to be elected ‘Hypnotherapy Voice of the of the Year’ by my professional body and you can judge if it was deserved by clicking here for a short message.

A Free Report

I have written an acclaimed report ‘The 10 mistakes that smokers make when preparing to quit’ and I would be delighted if you wanted to download a copy – no charge – I am sure it will help you. Just fill in your name and e mail address on the blue box in the sidebar to get the report in 10 easily digested e mails.

The ‘Mistakes’ report is based on my 82 page e book ‘The Quitters Guide for the 21st Century.’ which you can order here for just $7.00

Step by Step

My unique Stop Smoking Program which is a copy of my super successful hospital program tailored to help you quit is available either as a download or shipped as a 4 X CD set and at the unbelievable price of just $27.00 for the download and $47.00 + ($7.25 p&p) for the CDs.

That’s just $54.25 to quit smoking for life.